A common question: Is cooking oil a hazardous waste? Every year, the world consumes millions of metric tons of cooking oil, and do you know where it ends up? Unfortunately, most of it ends up in drains as many countries have still not imposed a…

When it comes to the ketogenic diet, the general word is that all oils are keto-friendly but they are not necessarily healthy. So, should your ideal fat while you are on keto, be a vegetable oil, nut oil, animal fat, or seed oil? This question…

Oil palm trees are truly versatile as they have so much to offer, be it red palm oil, or refined palm oil, or palm kernel oil, or palm olein, double stearin, palm kernel expeller, and so much more, the list could go on for a…

The word ‘fats’ comes with a great deal of speculation around it, some negative and some positive. Many of us think that all fats are bad! After all, the daily media would have us convinced so. We see a lot many green tea and honey…

Common question: Is cooking oil bad for diabetes? Do you know that around 34.2 million Americans have diabetes? With such a vast number of people suffering from the same disease, people wonder what foods trigger it.  You may think that because cooking oils contain calories,…