Introduction Vegetable oils have become an indispensable part of our daily lives. We cannot imagine one activity in our routine without these oils. Cooking, lubricating, greasing, and for a lot more miscellaneous activities, you need oil, particularly vegetable oil. We often underestimate the unwavering importance…

Olive oil is one of the healthiest natural oils. It is obtained from the fruit of a plant named Olea Europaea. The fruit of this plant is known as an olive. Olive oil is used for various purposes like cooking, dressing of salads, in cosmetics,…

f you have been on the internet looking for ways to lose a few extra pounds, you have most certainly heard of how beneficial a vegan diet can be. However, the vegan diet can be a tricky thing t master, you have to pick the…

INTRODUCTION  When most of our life aspects are dependent on something, getting to the facts becomes important. That “something” is food! You don’t wanna be careless with your food. In the health industry, one such controversial concern has been gaining speed and rising significance, i.e.,…

Usage of olive oil has become an ongoing trend. If you observe keenly, olive oil wasn’t a regularly used ingredient in the subcontinent. However, as the masses have begun getting health conscious, olive oil’s popularity and usage have grown exponentially. If you ever find yourself…

Olive oil is an integral part of the Mediterranean cuisine after bread and wine. With a high smoking point at 195-240 degrees Celsius and antioxidants, it is a healthy oil to cook in. Olive oil is also popular as a salad dressing due to its…

It seems fitting that before we study how olive oil gets absorbed through the skin, we study olive oil first. So, hang on! Let’s understand this mysterious and healthy oil. Demystifying Olive Oil By pressing olives, we get a fatty juice that’s rich in monounsaturated…

Did you know over 75% of eatables that you buy from the market, including packaged goods, contain some bits of palm oil? Yes, believe it! Palm oil is super widely consumed. Let us see why! What is Palm Oil Palm oil is the oil derived…

Lately, people have become awful conscious about their health, which isn’t awful, but how they put mismatched facts into judging food is! One such mismatched fact is that you should choose your oil based on its heating point. What is the heating point? we’ll get…

Palm oil is an essential ingredient in food items nowadays. It is present in about 50% of the products that require fat components. Palm oil is believed to be a natural and non-GMO oil, which is semi-solid at room temperature. Among so many other delicious…